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Somatic Healing

The following books represent literature that we have read and recommend. In an effort to offer the best prices available, we have partnered with Amazon.com. Pricing may vary at Amazon as they changes prices daily in an effort to have the lowest prices. Just click on any of the books below to get pricing, more information or to purchase the book listed.

Body Awareness As Healing Therapy
by Moshe Feldenkrais

Book Description:

The great educator, Professor Moshe Feldenkrais, describes his work in "An Adventure in the Jungle of the Brain" (Abenteuer im Dschungel des Gehirns) as this book is titled in German. And it is an adventure. A sixty year old business women wakes up one morning and cannot understand what has happend to her world. She discovers that she can neither read, get out of bed properly, cannot differenciate between her left and right slippers, bangs into the wall instead of passing through the bathroom door nor can she speak when she wants to express her irritation. Feldenkrais describes in detail all the steps he takes to discover how he can facilitate her brain to reajust and regenerate her capabilities to cope with the world again. He discribes his investigations, the mistakes and successes.


The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment
by Babette Rothschild

Book Description:

This book provides a solid theoretical framework for the close relationship between psychobiology, implicit and explicit memory storage and retrieval, and trauma processing. Babette's book also thoroughly explains the importance of "body memories" in trauma processing and discusses many ways in which to help clients both elicit and integrate dysfunctionally stored cellular memories. By providing a concise, understandable and useful overview of trauma theory, Babette's book serves to help close the learning gap between theory and application.


Power vs. Force: The Hidden Determinants of Human Behavior
by David Hawkins

Book Description:

The new science of Kinesiology ushered in a powerful diagnostic tool called "muscle testing". (Muscle testing is a simple procedure for testing strong/weak responses, such as that of an outstretched arm, in response to questioning). Despite the revolutionary nature of these discoveries, most people are willing to rationalize that something other than the "conscious mind" is at play, something whose function it is to oversee the well-being of the individual and manage the body's myriad complex subsystems. It could then be extrapolated that this benign functionality - "subconscious mind", "field" or whatever - would be willing to communicate with the "outside world" when matters regarding the well-being of its charge were concerned.


Waking the Tiger : Healing Trauma : The Innate Capacity to Transform Overwhelming Experiences
by Peter A. Levine, Ann Frederick

Book Description:

This exciting, insightful book reinforces the wholeness of the human vehicle, that our body and triune brain of instinct, emotion and rationality are totally connected to the human experience and to our connection with all of life. The book explains why humans are often frozen in trauma, unlike animals who daily cope with the unpredictability of nature and man. For humans, as is true for animals, the potential for trauma exists from birth through death, with at least one major difference - that humans have a harder time releasing trauma and many carry it all of their lives, which causes major interference with health, peace of mind and the ability to live joyfully and creatively. When human trauma remains unhealed, the energy of the trauma and accompanying emotions will remain locked within the brain and held within the body's musculature, tissues and organs awaiting discharge. Like Sleeping Beauty awaiting her restoration to life once the poisoned apple is dislodged, those with deep psychological scars have disassociated the memory from their minds and are living in a numbed, tensed body awaiting its release so the body can return to wholeness and optimum mental and physical health. The author persuasively asserts that psychological wounds are reversible and that healing comes when the physical and mental letting go occurs, similar to the way the tiger experiences the coming and going of threat, tensing in response to danger, and as the threat passes, the tiger's muscles shake, twitch and let go right then and there the fear related energy which now is forever out of mind and body.


Getting Our Bodies Back
by Christine Caldwell

Book Description:

An excellent example of how body psychotherapy has develloped during the 1990's. The book is agreable to read, full of interesting ideas and examples, and the author obviously knows what is happening, not only in her field but in neighbouring disciplines. An alternative title for this book could be "Recovering our Aliveness". Recovering our desire to expand our chest and welcome every single oxygen molecules that keep us alive. Recovering our ability to feel. Happiness isn't in the content of our life, but in the very process of being alive. Why are we so afraid of it ? Why do we distract ourselves with addictive thoughts and body movements? Christine Caldwell guides you in your search for an answer, and offers concrete tools to finally walk hand-in-hand with your life force.


Spacious Body: Explorations in Somatic Ontology
by Jeffrey Maitland

Book Description:

This book is intriguing because it help explain the true nature of the human soul. In "Spacious Body", Dr. Maitland shares wisdom gained through his own journey (and others) to find inner peace as he discovers the profound reality of mind, body and spirit. Regardless of your religious,spiritual, or educational backround this book is bound to capture any reader who is yearning to know the deeper meaning of this thing we call life. Dr. Maitland has a very unique gift in that he is able to make the most in-depth of subjects easy to understand, and yet very entertaining.


The Fabric of Wholeness: Biological Intelligence and Relational Gravity
by Carol A. Agneessens

Book Description:

A Rolfing trainer and practitioner for twenty-four years, especially interested in the body's natural wisdom, presents a unique and original inquiry into the nature of gravity and gravity's influence on human movement potential. The easy-to-read book links physics, human physiology, somatics, and Eastern understandings of underlying unity, bridging theory and practice with examples like the victories of a 1996 Olympic gold medalist who coupled his natural biological intelligence with an embodied understanding of Einstein's theory of relativity. Gravity influences our muscle tone, posture, and core expression. It underlies our deepest experience of security, gives us a sense of place, ground, bonding with the earth. Through experiential dialogues, Agneessens draws readers into the body to view the pulsating and vital interplay. She concludes that gravity is fundamental to the development of biological intelligence--the glue that holds together and organizes our fabric of wholeness.


Craniosacral Therapy
by John E. Upledger, Jon Vredevoogd

Book Description:

Craniosacral Therapy is the most practical, comprehensive textbook in this rapidly growing field of therapy involving the cranial bones, meningeal membranes, cerebrospinal fluids, and whole-body connective tissues. Craniosacral Therapy defines the physiology and anatomy of the craniosacral system, its function in health, and relationship to disease processes. It provides practical instruction in developing and extending palpatory skills which will greatly benefit all forms of manipulation, as well as basic physical diagnosis. Two hundred drawings and photographs illustrate the mechanisms underlying the craniosacral system, and vividly demonstrate how to perform craniosacral techniques in a clinic or at home with a partner.


Rolfing and Physical Reality
by Ida P. Rolf

Book Description:

A perceptive and affectionate introduction to Ida Rolf and her therapeutic system. One is treated to selections from Rolf's intuitive, intelligent, and humorous commentaries on the background, philosophy, and technique of Rolfing. A warm and wise self-portrait of the woman who originated the therapy that bears her name. Here, Ida Rolf tells about her life, about the wonder of the human body, about life in general, and about Rolfing in particular, explaining her technique of manipulating muscle tissue to allow the body to come into its correct alignment. "If there is one thing a Rolfer must remember," says Ida Rolf, "is to keep in mind that Rolfing is based on the theory of gravity." This is essentially the underpinnings of the attitude the Rolfer should consider when approaching a potential client. This book which is an amalgam of the wit and witticisms of Ida Rolf more or less defines the attitude of the Rolfer, the mind-set in which one is to take as a form of preparation.





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This site does not provide medical advice, diagnosis, or treatment and is intended for informational purposes only. No therapeutic relationship is established by the use of this site. Randi Fredricks is a Licensed Marriage Family Therapist MFC 47803. Randi Fredricks is not licensed with the California Medical Board or the Bureau of Naturopathic Medicine.
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