If you have an area of interest that you'd like Dr. Fredricks to research and write about, you can contact her online.


        Psychotherapy and Marriage Family Therapy

• Divorce Counseling Can Prevent Teen Substance Abuse
  
• Couples Counseling Can Improve All Your Relationships
  
• Using Genograms to Gain Insight in Psychotherapy
  
• Psychotherapy Can Help With Anger Management
  
• How to Build a Successful Relationship
  
• Therapeutic Approaches to Relieve Depression
  
• Alternative Medicine Therapies for Depression and Anxiety
  
  Addiction, Co-dependence and A.C.A.
  
  
• How Addiction Alters Brain Chemistry
  
• Nutrition Therapy and Recovery from Addiction
  
• Sugar Addiction - The Great American Pastime
  
• Addiction and Alternative Medicine
  
• Alcohol Harms Women Faster Than Men
  
• Smoking Can Lower Your IQ
  
• Caffeine - Friend or Foe?
  
• Diagnosing Sexual Addiction
  
• The Serious Business of Internet Addiction
  
• Gambling Addiction - A Losing Proposition
  
• Codependency and Recovery From Codependent Relationships
  
• What Does it Mean to Grow Up in an Alcoholic Home?
  
  Eating Disorders
  
  
• Gender, Eating Disorders and the Brain
  
• How Thin is Too Thin?
  
• Anorexia Athletica: Compulsive Exercising
  
• Night Eating Syndrome and Nocturnal Sleep-Related
   Eating Disorder
  
• Is it Binge Eating or Just Overeating?
  
  Diet and Nutrition
  
  
• How Obesity Causes Diabetes
  
• Corn Syrup Linked to Diabetes
  
• ADHD and Children's Diet
  
• Fish Oil Treats ADHD Better Than Ritalin
  
• Autism, Diet and Nutrition
  
• Diet and Life Span - How Nutrition Can Lengthen Your Life
  
• Eating for Life - Easy Tips on How to Eat Right
  
• The Link Between Nutrition and Fatigue
  
• Increasing Energy and Vitality
  
• Bee Products: Bee-lieve it!
  
• Arthritis: Diet Versus Prescription Drugs
  
• The Fish You Thought Was Healthy May Be Raised in Raw Sewage
  
• The Dangers of Barbecued Food
  
• Vegetarianism and Women's Health
  
  Weight Loss
  
  
• Could Your Fear Be Keeping You Fat?
  
• The Dangers of Abdominal Fat
  
• How to Get Rid of That Obnoxious Belly Fat
  
• Lose Weight By Using Your Metabolism
  
• Can You Reduce Cellulite?
  
• How to Trick Your Body Into Losing Weight
  
  Exercise
  
  
• 14 Ways to Improve Your Exercise Routine
  
• Stretch Your Way Towards Better Health
  
• Improve Your Range of Motion
  
• Resistance Training is the Key to Weight Loss
  
• Ten Surprising Workout Myths
  
• Selective Muscular Stretching
  
  Miscellaneous Self Improvement
  
  
• 10 Ways to Be More Productive With Less Effort
  
• Alternative Approaches to Learning Challenges
  
• Strategies to Help You Worry Less
  
• The Many Uses of Neuro Linguistic Programming
  
• Five Tips for Handling Irritating Co-workers
  
  General Health
  
  
• Nutrient Depletion Caused by Drugs
  
• The 411 on Cleansing and Detoxification
  
• Fasting: A Path to Good Health
  
• Water - the Ultimate Moisturizer
  
• Getting a Good Night Sleep
  
• Protect Yourself From Self Destruction by Detoxifying
  
• The Importance of the Healing Crisis
  
• Paradigm Formation and Health
• Why We Need to Drink Plain Water
• Natural Sunburn Remedies You Can Make at Home
• Why Suncreen Isn't Always Good For You
• American Dental Association Finally Concedes That Fluoride is Bad
  
  Auditory Processing Therapy
  
  
• ADD and ADHD: Understanding the Differences
  
• Babies, Music and Sound
  
• Brain Building Exercises
  
• Central Auditory Processing Disorder (CPAD)
  
• Sound Therapy: The History of Using Sound as
   Therapy
  
• Sound Therapy and The Mozart Effect
  
• Classical Music and Sound Therapy
  
  Bodywork and Somatic
  
  
• The Essentials of Massage Therapy
  
• Acupressure: Chinese Medicine That Brings Relief
  
• Craniosacral Therapy Can Relieve Migraines and Sinus Problems
  
• Acupuncture Provides Pain Relief
  
• Aromatherapy and Essential Oils
  
• Hydrotherapy and Water Therapies
  
• Reflexology Gets To The Point
  
• Stone Massage Melts Away Muscle Tension
  
• Sauna Bathing, An Ancient Therapy
  
  Transpersonal and New Age
  
  
• Affirmations - Words In Action
  
• Visualization: The Use of Imagery for Healing
  
• Chinese Astrology and Character Analysis
  
• Medicine Women: A Native Tradition
  
• The Peaceful Measure of Native American Spirituality
  
• The Power of Color
  
• The Art of Psychic Protection: Parapsychology and Modern Worldviews
  
• The Principles and Relevance of Ecopsychology