Dr. Fredricks is a founding member of AllThingsWell.com, CinemaTherapyReview.com and Animal-AssistedTherapy.net. As a licensed marriage and family therapist, she has an extensive background in various areas including anxiety, addiction, codependency, and depression. In her private practioce, she focuses mainly on relationship and individual counseling. She also maintains a year-round schedule speaking at conferences and broadcast media outlets, and has authored or co-authored more than 100 professional articles and books including the following.

        Psychotherapy and Marriage Family Therapy

• Divorce Counseling Can Prevent Teen Substance Abuse
  
• Couples Counseling Can Improve Your Relationship
  
• Using Genograms to Gain Insight in Psychotherapy
  
• Psychotherapy Can Help With Anger Management
  
• How to Build a Successful Relationship
  
• Therapeutic Approaches to Relieve Depression
  
• Alternative Medicine Therapies for Depression and Anxiety
  
  Addiction, Co-dependence and A.C.A.
  
  
• How Addiction Alters Brain Chemistry
  
• Nutrition Therapy and Recovery from Addiction
  
• Sugar Addiction - The Great American Pastime
  
• Addiction and Alternative Medicine
  
• Alcohol Harms Women Faster Than Men
  
• Smoking Can Lower Your IQ
  
• Caffeine - Friend or Foe?
  
• The Serious Business of Internet Addiction
  
• Gambling Addiction - A Losing Proposition
  
• Codependency and Recovery From Codependent Relationships
  
• What Does it Mean to Grow Up in an Alcoholic Home?
  
  Eating Disorders
  
  
• Gender, Eating Disorders and the Brain
  
• How Thin is Too Thin?
  
• Anorexia Athletica: Compulsive Exercising
  
• Night Eating Syndrome and Nocturnal Sleep-Related
   Eating Disorder
  
• Is it Binge Eating or Just Overeating?
  
  Diet and Nutrition
  
  
• How Obesity Causes Diabetes
  
• Corn Syrup Linked to Diabetes
  
• ADHD and Children's Diet
  
• Fish Oil Treats ADHD Better Than Ritalin
  
• Autism, Diet and Nutrition
  
• Diet and Life Span - How Nutrition Can Lengthen Your Life
  
• Eating for Life - Easy Tips on How to Eat Right
  
• The Link Between Nutrition and Fatigue
  
• Increasing Energy and Vitality
  
• Bee Products: Bee-lieve it!
  
• Arthritis: Diet Versus Prescription Drugs
  
• The Fish You Thought Was Healthy May Be Raised in Raw Sewage
  
• The Dangers of Barbecued Food
  
• Vegetarianism and Women's Health
  
  Weight Loss
  
  
• Could Your Fear Be Keeping You Fat?
  
• The Dangers of Abdominal Fat
  
• How to Get Rid of That Obnoxious Belly Fat
  
• Lose Weight By Using Your Metabolism
  
• Can You Reduce Cellulite?
  
• How to Trick Your Body Into Losing Weight
  
  Exercise
  
  
• 14 Ways to Improve Your Exercise Routine
  
• Stretch Your Way Towards Better Health
  
• Improve Your Range of Motion
  
• Resistance Training Helps With Weight Loss
  
• Ten Surprising Workout Myths
  
  Miscellaneous Self Improvement
  
  
• 10 Ways to Be More Productive With Less Effort
  
• Alternative Approaches to Learning Challenges
  
• Strategies to Help You Worry Less
  
• Therapy and Neuro Linguistic Programming
  
• Five Tips for Handling Irritating Co-workers
  
  General Health
  
  
• Nutrient Depletion Caused by Drugs
  
• The 411 on Cleansing and Detoxification
  
• Fasting: A Path to Good Health
  
• Water - the Ultimate Moisturizer
  
• Getting a Good Night Sleep
  
• The Importance of the Healing Crisis
  
• Paradigm Formation and Health
• Why We Need to Drink Plain Water
  
  Auditory Processing Therapy
  
  
• ADD and ADHD: Understanding the Differences
  
• Babies, Music and Sound
  
• Brain Building Exercises
  
• Central Auditory Processing Disorder (CPAD)
  
• Sound Therapy: The History of Using Sound as
   Therapy
  
• Sound Therapy and The Mozart Effect
  
• Classical Music and Sound Therapy
  
  Bodywork and Somatic
  
  
• The Essentials of Massage Therapy
  
• Acupressure: Chinese Medicine That Brings Relief
  
• Craniosacral Therapy Can Relieve Migraines and Sinus Problems
  
• Acupuncture Provides Pain Relief
  
• Aromatherapy and Essential Oils
  
• Hydrotherapy and Water Therapies
  
• Reflexology Gets To The Point
  
• Stone Massage Melts Away Muscle Tension
  
• Sauna Bathing, An Ancient Therapy
  
  Transpersonal and New Age
  
  
• Affirmations - Words In Action
  
• Visualization: The Use of Imagery for Healing
  
• Chinese Astrology and Character Analysis
  
• Medicine Women: A Native Tradition
  
• The Peaceful Measure of Native American Spirituality
  
• The Power of Color
  
• The Principles and Relevance of Ecopsychology