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Addiction and Alternative Medicine

By Randi Fredricks                                                                 return to articles

Addiction is a dependence, on a behavior or substance, that a person is powerless to stop. The term has been partially replaced by the word dependence for substance abuse. Addiction has been extended, however, to include mood-altering behaviors or activities.

Some researchers speak of two types of addictions: substance addictions (for example, alcoholism, drug abuse, and smoking); and process addictions (for example, gambling, spending, shopping, eating, and sexual activity). There is a growing recognition that many addicts, such as polydrug abusers, are addicted to more than one substance or process. For our purposes, the word addict and alcoholic are interchangeable.

Description
Addiction is one of the most costly public health problems in the United States. It is a progressive syndrome, which means that it increases in severity over time unless it is treated.

Causes and Symptoms
Addiction to substances results from the interaction of several factors:

  1. Drug chemistry - Some substances are more addictive than others, either because they produce a rapid and intense change in mood; or because they produce painful withdrawal symptoms when stopped suddenly.
  2. Genetic factor - Some people appear to be more vulnerable to addiction because their body chemistry increases their sensitivity to drugs. Some forms of substance abuse and dependence seem to run in families; and this may be the result of a genetic predisposition, environmental influences, or a combination of both.
  3. Social learning - Social learning is considered the most important single factor. It includes patterns of use in the addict's family or subculture, peer pressure, and advertising or media influence.
  4. Availability - Inexpensive or readily available tobacco, alcohol, or drugs produce marked increases in rates of addiction.
  5. Individual development - Before the 1980s, the so-called addictive personality was used to explain the development of addiction. The addictive personality was described as escapist, impulsive, dependent, devious, manipulative, and self-centered. Many doctors now believe that these character traits develop in addicts as a result of the addiction, rather than the traits being a cause of the addiction.
Diagnosis
In addition to a preoccupation with using and acquiring the abused substance, the diagnosis of addiction is based on five criteria:
  1. Loss of willpower
  2. Harmful consequences
  3. Unmanageable lifestyle
  4. Tolerance or escalation of use
  5. Withdrawal symptoms upon quitting
Treatment
Treatment requires both medical and social approaches. Substance addicts may need hospital treatment to manage withdrawal symptoms. Individual or group psychotherapy is often helpful, but only after substance use has stopped. Anti-addiction medications, such as methadone and naltrexone, are also commonly used.

The most frequently recommended social form of outpatient treatment is twelve-step programs. Such programs are also frequently combined with psychotherapy as well as other methods. There are twelve-step groups for all major substance and process addictions. All twelve-step groups are based on the original twelve steps of Alcoholics Anonymous (AA). The twelve steps of AA are as follows:
  1. We admitted we were powerless over alcohol - that our lives had become unmanageable.
  2. Came to believe that a Power greater than ourselves could restore us to sanity.
  3. Made a decision to turn our will and our lives over to the care of God as we understood Him.
  4. Made a searching and fearless moral inventory of ourselves.
  5. Admitted to God, to ourselves and to another human being the exact nature of our wrongs.
  6. Were entirely ready to have God remove all these defects of character.
  7. Humbly asked Him to remove our shortcomings.
  8. Made a list of all persons we had harmed, and became willing to make amends to them all.
  9. Made direct amends to such people wherever possible, except when to do so would injure them or others.
  10. Continued to take personal inventory and when we were wrong promptly admitted it.
  11. Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
  12. Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics and to practice these principles in all our affairs.
Alternative Medicine
Alternative medicine, sometimes called complimentary medicine, is very effective when used with other support systems, such as a twelve-step program. All of the alternative approaches are used by non-addicted people as well, as opposed to a twelve-step program which is addiction specific. Some of the alternative methods that recovering people have found useful are as follows:
  1. Body Work – Massage, acupressure, acupuncture, energy work, kineseology, etcetera. Body work is very effective is relaxing, reducing stress and balancing the energy of the body.

  2. Nutrition – Nutrition and exercise are often overlooked by addicts. In addition, drugs, alcohol and stress from addiction can significantly deplete the body of vital nutrients.

  3. Herbology – Herbs can be particularly useful for the stressed-out immune system of the addict. Pharmacology is often not eh answer as it can produce side effects and cause further stress on the already compromised immune system. Aromatherapy and the use of essential oils can also help with healing.

  4. Coaching and Counseling – Counseling has come a long way from the classic dogma where the patient primarily sits and talks. One of the most effective methods, started in the 1970s, is Neuro-Linguistic Programming (NLP). Originally designed after the most effective therapists and psychiatrists of our day, such as Virginia Satir and Milton Erickson, NLP tends to have far faster results than traditional psychotherapy.

  5. Meditation – Meditation helps to quiet the mind and induces relaxation. People can learn to meditate in a variety of ways. Many people use an experienced teacher or spiritual guide.

  6. Learning Disabilities - Reportedly half of the people the Attention Deficit Disorder (ADD) are addicts. In addition, addicts have a variety of other learning disabilities. There are a variety of ways to treat learning disabilities that have the added benefit of improving concentration and moods. The most prevalent treatment is psychoacoustics, a form of sound therapy.

  7. General Medicine – Naturopathy, Traditional Chinese Medicine, Ayurvedic, Homeopathy and Alternative Dentistry all have unique ways of treating the body and addiction naturally. Many people respond better to Alternative General Medicine than they do to Tradition Medicine, primarily because Alternative Medicine stresses preventative medicine and building the immune system, whereas Traditional Medicine tends to depend primarily on the use of pharmacology.
There's also a school of thought that addiction and codependency share the same roots. Just as an alcoholic or an addict is addicted to a substance, the codependent is addicted to some person, place or thing, such as the relationship with he alcoholic or addict. This dynamic is seen more often than not in the immediate family of the addict.



Randi Fredricks has a Masters in Psychology, Doctorate in Naturopathy, and accreditations as a Nutritionist, Herbalist, Hypnotherapist, and Registered Addiction Specialist. She runs her own natural health business, All Things Well, and counsels clients at her office in San Jose, California. She can be reached by phone at 408-315-0645 or you can contact her online. You can visit her website at www.randifredricks.com. This article is from Randi Fredricks' book Healing & Wholeness: Complementary and Alternative Therapies for Mental Health. Copyright © 2008. All rights reserved. No part of this article or website may be reproduced in any form or by any electronic or mechanical means, including information storage and retrieval systems.




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